Eat a balanced diet(for accident vasculaire cérébral patients)

Le basic principle de accident vasculaire cérébral patients eating at home est to ensure a balanced nutrition. At le same time, it est best to choose ingredients and cooking methods that can promote appetite and sont easy to digest and absorb.

 

1. Balanced nutrition est le first principle de le diet de accident vasculaire cérébral patients during le récupération period, and it est also le key to preventing accident vasculaire cérébral recurrence. According to le patient's exercise amount and weight, eat an appropriate amount de staple food every day, and eat more vegetables and fruits to supply vitamins and dietary fiber. Pay attention to supply le right amount de high-qualité protein such as beef, fish, eggs, and milk to promote functional récupération.
2. Control le amount de oil used. Use vegetable oil instead de animal oil, try to eat less or avoid eating fried foods.

3.Especially need to emphasize to eat less sugar. Le hazards de added sugar sont everywhere. For example, sweet drinks and honey-based foods contain a lot de sugar. Le impact de sugar on high blood pressure est no less than that de salt. Accident vasculaire cérébral patients should try to avoid eating too much de these foods.

4. Eat less sodium and high salt. Try to reduce le amount de sodium used in daily cooking, so that patients can gradually adapt to le light taste. It can also be replaced by low sodium salt, but it est not suitable for patients with renal insufficiency.